Personal training london can be a great way to get into shape and reach your fitness goals. But it can also be expensive, so it’s important to do your research before hiring a personal trainer. You can find a lot of information online about personal trainers and their rates. You can also ask friends and family for recommendations. Once you have a list of potential trainers, take the time to meet with them in person before making a decision. Many PTs offer free consultations or discounted trial sessions, so you can try out their services before committing to a full program.
Matthew Hirst has been a London personal trainer for over 15 years, working with royalty, politicians, and business leaders. He uses a bespoke approach to fitness that addresses both physical and mental wellbeing, and his client list includes Forest Whitaker, Jodie Comer, Winnie Harlow, and Sabrina Elba. He also teaches seminars and workshops on nutrition and wellness.
If you’re looking for a personal trainer in london with a good sense of humor, look no further than Maiken. She combines her Norwegian roots and passion for running with a love of bodyweight training, boxing, and kettlebells to create her signature ‘Body by Maiken’ workouts. She offers personalised training programmes for women in the comfort of their own homes, at the aptly named Third Space gym in Dalston, or over Zoom.
USP: Laura’s infectious energy and carefully thought-out progressive strength overload programmes have turned her into a heavy lifting convert. She’s a Foundry gym regular and also offers sessions outdoors, at home, or via her Team LIFTED coaching community. She’s a proponent of functional fitness and loves to push her clients out of their comfort zone (think tyre flipping, sprinting, and sled pushing).
Hollie was a pastry chef before becoming the founder of Pilates PT, where she supports a holistic approach to training that includes mindset and nutrition. She specializes in pre and post-natal fitness and has an impressive clientele, including Jourdan Dunn, Melissa Hemsley, and Ella Mills (aka Deliciously Ella). She offers both private sessions at her studios in Fulham and Knightsbridge as well as online programming through The Bump Plan and Pilates PT memberships. personal training london